Complete fitness
We have combined medical science with fitness training to provide the exercise system you deserve.
The developer has written a full length book to truly make this fitness program complete.
Structural training completes fitnesd by combining your deepest layers of muscles with the surface layers you regularly use. This stabilizes your muscles.
The developer has written a full length book to truly make this fitness program complete. Structural training completes fitnesd by combining your deepest layers of muscles with the surface layers you regularly use. This stabilizes your muscles.
It also combines western medicine with the eastern chinese roots of medicine and gung fu.Structural training unites mind and body which is the synergy needed for your truest wellness. integrating knowledge and exercise, structural training is not only strengthening your body to ots core but provides nervous system enhancement and protection.
Now you can access your deeper self in the most immersive fitness experience available. You can simultaneously Know Yourself, Grow Yourself and Show Yourself.
Now you can access your deeper self in the most immersive fitness experience available. You can simultaneously Know Yourself, Grow Yourself and Show Yourself.